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| Home > Agriculture > Nuts & Kernels |
| Nuts & Kernels are seeds that are covered
with a hard shell, most are the seeds of trees. Among the true Nuts and Kernels
are the acorn, chestnut, and hazelnut. Commonly the word nut is
used for any seed or fruit having an edible kernel surrounded by a
hard or brittle covering. Thus the peanut pod is actually a
legume, the nut is a seed enclosed with others in a capsule, and
the almond is part of a drupe, a type of fruit that includes
olives and peaches. Others that are not botanically true Nuts and Kernels
are the cashew, coconut, litchi, pistachio, and walnut.
Nuts and Kernels in general are very nutritious, providing protein and many essential vitamins, such as A and E, minerals, such as phosphorous and potassium, and fibre. Nuts and Kernels are also high in carbohydrate and oils, so shouldn't be eaten in excess. Nuts and Kernels can be used in many ways. Whole, flaked and ground Nuts and Kernels and nut butters are widely available. A classic vegetarian savoury is nut roast and many vegetarian cook books give a recipe for one, which can be endlessly varied with different herbs and flavourings and different combinations of Nuts and Kernels and cereals. Nuts and Kernels can be added to sweet dishes, cakes and biscuits, and nut butters can be added to soups and stews to thicken them. |
 Taishan
Fresh ChestnutsTaishan fresh chestnut is one of the most famous chestnuts in China. It is well known by its bright color, easily peeled, less water, rich in meat and abundance in mineral.
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| Nuts & Kernels |